3 Signs Your Girlfriend Is Cheating On You
Even if you are so deeply in love with this girl, and think you can't stay without her, yet you should not be blinded by her charm. There may be some vital signs to prove that she may be a cheat like, if there is another dude in her life who has discolored your reputation as a lover. In such circumstances it's true that love grows cold and it hurts. It will hurt you more if your girlfriend was found unfaithful, when you realized this only later and it is too late to do anything. Before she ditches you, and lest you repent, you need to check on some signs that she may be cheating you. There are 3 signs by which you can find your girlfriend is cheating you.
Sign #1 Change In Dressing Style
Has she suddenly changed her dressing style or the way she wears her make up? Well, it could be good and appealing to you, but you need to realize whether she is doing it for you or worse if it is for someone else. Girls love to look beautiful and they do anything to please anyone.
Some times, you may suddenly find her wearing a dress that you do not appreciate. She may be wearing this dress for her new charming prince in her life and this only proves that her love is dying for you. We all know girls change dresses to look more beautiful. Wearing this dress may also be to impress her new prince.
If you hint at your girlfriend that you don't like a certain perfume, she will definitely change that perfume, if she really loves you. You need not be apologetic, but you must be watchful to see, if there is any change in her love for you. This new attitude to change, you need to watch and be judicious to this whole new happening.
Sign #2 Loses Interest In You
When things are getting a bit worse, she will start losing interest in you and her intimacy towards you will decrease. Those quick pecks on your cheeks will suddenly disappear. And when it is time for you to kiss her, she would show reluctance and would give reasons, not to kiss her saying she has not brushed her teeth or she has flu. This is a sign that she is emotionally involved with another man. It's hard for her to show equal affection to two men, unless she is a real player.
You also need to realize and check, if your girlfriend starts feeling shy, if you hold her hand in public, or she will just detest that action. Do you remember when she used to cling on you even in front of her family and friends and now it is dried up n gone..with the wind..
Sign #3 Hiding Her Cell Phone
If your girlfriend starts hiding her cell phone or concealing the identity of her callers, then its time that you know she is cheating you. And when you realize that she doesn't want you to read her messages or she deletes all her messages after reading them, it's surely a bad sign that she is a cheat
Saturday, February 21, 2009
He is cheating on u..
If your guy is doing any of these things, watch out! You may not be the only girl he's dating.
*He is acting distant..
If he's calling less frequently or has cancelled on plans repeatedly, he may be trying to pull away from you--because he's getting close to someone else.
*You can't get in touch with him...
If you try to call your boyfriend and no one--not even his family or best friends--can get a hold of him, you've got to ask yourself where's he hiding out and why?
*3. He's suddenly insensitive..
like he totally forgets plans and then shrugs it off. He may not be considering your feelings because he's thinking about another girl's.
* 4. His interests or looks-have changed...
If he's developed a new taste in music or clothes, it may be to impress another girl or because of her influence.
*5. He's stopped inviting you to join him in his favorite activities or at his usual hangouts. If you're not going with him, who is?
*He is acting distant..
If he's calling less frequently or has cancelled on plans repeatedly, he may be trying to pull away from you--because he's getting close to someone else.
*You can't get in touch with him...
If you try to call your boyfriend and no one--not even his family or best friends--can get a hold of him, you've got to ask yourself where's he hiding out and why?
*3. He's suddenly insensitive..
like he totally forgets plans and then shrugs it off. He may not be considering your feelings because he's thinking about another girl's.
* 4. His interests or looks-have changed...
If he's developed a new taste in music or clothes, it may be to impress another girl or because of her influence.
*5. He's stopped inviting you to join him in his favorite activities or at his usual hangouts. If you're not going with him, who is?
Friday, February 13, 2009
2009 Love Horoscope
The New Year is knocking on the door, carrying with it merriment as well as apprehension. While we celebrate the start of a new year with much fanfare, curiosity runs high when we think about what it will have in store for us. The level of apprehension is much more when it comes to love and romance. Be it married couples, singles, broken hearts or engaged people, all want to know how the New Year will turn out to be, as far as love matters are concerned. Will I get my Mr. or Ms. Perfect? How would my relationship go? Will I be able to find someone who understands me or will I get heartbroken again? How would my married life be, when romance is concerned? In order to answer all the questions about your love life, we have provided the love horoscope for 2009. Go through it and know whether you will be lucky or unlucky in love!
Aries Love HoroscopeLove is in the air for the Arians, in the year 2009. The coming year promises to expand the horizons of your relationships, as you are likely to strike a chord with new friends and acquaintances. If you are attracted to someone, there is likelihood that you would express the love to the person and devote yourself to him/her completely.
Taurus Love HoroscopeIn 2009, love will be a well thought and analyzed journey for the Taurus individuals. You would use your brain more than your heart, before falling in love. There is likelihood that you might come across an uncontrollable person or a circumstance by the end of the year. If a woman, you would be pleased with the admiration and love showed by you lover.
Gemini Love HoroscopeIntense love and romance guides the love journey for Gemini individuals, in the year 2009. As the year passes, you would become more mature in love matters. Just follow a word of advice - keep your relationship simple and easy and try not to complicate or overstate it. While a Gemini man would be easy and protective lover, the woman can turn out to be impulsive.
Cancer Love Horoscope2009 would be promising for the Cancer individuals, as far as the matters of heart are concerned. Not only would you gain complete trust of your beloved, but also be successful in articulating your feelings. In the beginning of the year, you might receive an unlikely romantic proposal, which would take you by surprise.
Leo Love Horoscope2009 promises to be a strong year, in terms of relationship, for the Leo individuals. You would be very happy with the new relationships and would derive contentment from them. The New Year would bring joy and understanding in the sphere of love. All the confusions faced in the earlier years, in matters of relationships or relationship status; would get over.
Virgo Love HoroscopeVirgo individuals are likely to face a good year ahead, as far as their love life is concerned. The chances of marriage are very strong, so be prepared. You are likely to get sensitive over the needs of your partner. You would also realize an important fact - it is not always possible for both, you and your partner, to come to the same conclusions and difference of opinion is very normal.
Libra Love HoroscopeThe year 2009 would open the doors of new love relationships for Librans. You would receive good news in the sphere of love and would easily solve all those tensions and difficulties which seemed impossible to work out in the last year. Though your love life will start on a casual note in 2009, things would buck-up fast.
Scorpio Love Horoscope2009 poses to be a good period for the passionate Scorpios, as far as their love life is concerned. The chances of Meeting your dream lover or strengthening the current relationship are high. For attached Scorpios, the year will bring good news, either in the form of marriage consent or new arrival in the family.
Sagittarius Love HoroscopeFor Sagittarius individuals, 2009 will ensure victory in matters of love, affair and partners. A chance of getting good news in love life is also not ruled out. You might get an opportunity for some real adventure with your beloved. You would aim for a partner who holds a high position in the society.
Capricorn Love HoroscopeCapricorns are likely to experience a good time in 2009, in matters of love. This will, in turn, have a positive effect in all the other spheres of life. While the first half of the year would be a smooth ride for you, the second half would require you to be careful. If you are single, chances of marriage are strong.
Aquarius Love HoroscopeTFor the Aquarius individuals, the year 2009 would be filled with intimacy and hues of love. Make sure to follow a piece of advice - do express your true feelings in front of your beloved. You will realize that after doing this, everything fits into place. If you are single or heart-broken, there are chances of love knocking your doors in 2009.
Pisces Love Horoscope2009 would be a balanced year, bringing both happiness and sadness, in the love life of a Piscean individual. For the unattached Pisceans, there are strong chances of meeting their dream lover, while marriage is on the cards for the unmarried ones. You might get a little impatient at the start of 2009, but would gradually come out of it.
P.S:i din create tis one K??? i took it 4rm different sources... erm if the predictions are nt right means don sue me K?? ciow
Aries Love HoroscopeLove is in the air for the Arians, in the year 2009. The coming year promises to expand the horizons of your relationships, as you are likely to strike a chord with new friends and acquaintances. If you are attracted to someone, there is likelihood that you would express the love to the person and devote yourself to him/her completely.
Taurus Love HoroscopeIn 2009, love will be a well thought and analyzed journey for the Taurus individuals. You would use your brain more than your heart, before falling in love. There is likelihood that you might come across an uncontrollable person or a circumstance by the end of the year. If a woman, you would be pleased with the admiration and love showed by you lover.
Gemini Love HoroscopeIntense love and romance guides the love journey for Gemini individuals, in the year 2009. As the year passes, you would become more mature in love matters. Just follow a word of advice - keep your relationship simple and easy and try not to complicate or overstate it. While a Gemini man would be easy and protective lover, the woman can turn out to be impulsive.
Cancer Love Horoscope2009 would be promising for the Cancer individuals, as far as the matters of heart are concerned. Not only would you gain complete trust of your beloved, but also be successful in articulating your feelings. In the beginning of the year, you might receive an unlikely romantic proposal, which would take you by surprise.
Leo Love Horoscope2009 promises to be a strong year, in terms of relationship, for the Leo individuals. You would be very happy with the new relationships and would derive contentment from them. The New Year would bring joy and understanding in the sphere of love. All the confusions faced in the earlier years, in matters of relationships or relationship status; would get over.
Virgo Love HoroscopeVirgo individuals are likely to face a good year ahead, as far as their love life is concerned. The chances of marriage are very strong, so be prepared. You are likely to get sensitive over the needs of your partner. You would also realize an important fact - it is not always possible for both, you and your partner, to come to the same conclusions and difference of opinion is very normal.
Libra Love HoroscopeThe year 2009 would open the doors of new love relationships for Librans. You would receive good news in the sphere of love and would easily solve all those tensions and difficulties which seemed impossible to work out in the last year. Though your love life will start on a casual note in 2009, things would buck-up fast.
Scorpio Love Horoscope2009 poses to be a good period for the passionate Scorpios, as far as their love life is concerned. The chances of Meeting your dream lover or strengthening the current relationship are high. For attached Scorpios, the year will bring good news, either in the form of marriage consent or new arrival in the family.
Sagittarius Love HoroscopeFor Sagittarius individuals, 2009 will ensure victory in matters of love, affair and partners. A chance of getting good news in love life is also not ruled out. You might get an opportunity for some real adventure with your beloved. You would aim for a partner who holds a high position in the society.
Capricorn Love HoroscopeCapricorns are likely to experience a good time in 2009, in matters of love. This will, in turn, have a positive effect in all the other spheres of life. While the first half of the year would be a smooth ride for you, the second half would require you to be careful. If you are single, chances of marriage are strong.
Aquarius Love HoroscopeTFor the Aquarius individuals, the year 2009 would be filled with intimacy and hues of love. Make sure to follow a piece of advice - do express your true feelings in front of your beloved. You will realize that after doing this, everything fits into place. If you are single or heart-broken, there are chances of love knocking your doors in 2009.
Pisces Love Horoscope2009 would be a balanced year, bringing both happiness and sadness, in the love life of a Piscean individual. For the unattached Pisceans, there are strong chances of meeting their dream lover, while marriage is on the cards for the unmarried ones. You might get a little impatient at the start of 2009, but would gradually come out of it.
P.S:i din create tis one K??? i took it 4rm different sources... erm if the predictions are nt right means don sue me K?? ciow
Love..love..love
-the first kiss-
The first love, the first kiss, the first hug, these are the moments that remain etched in your memory forever. However, the moment that gives you excitement as well as jitters the most is "kissing for the first time". You blush as well as you fret, at the same time. Because, this is one of those moments that won't come again in your life. You may kiss many times in your life, but the feel of your first kiss will stay with you forever and ever and ever.So, are you also looking for answer to the question of "how to kiss the first time"? Then, this article is the perfect for you. Here, we are providing some tips for the first kiss…
Make Sure It's The Right Person
The first thing first, be sure that you are at ease with the person you are going out with. The first kiss is very special, so, don't spoil it with a person you don't even know too well. Do you like him/her, have you had a good time, etc, are some of the questions that you need to answer before going through the kiss.
Be Comfortable
Don't worry too much about the kissing for the first time. The tension or the nervousness will take away the pleasure from the kiss entirely. Just remember to go with the flow.
Choose The Right Place
The first kiss needs to be utterly romantic, with the perfect place, the perfect ambience, etc. Choose a place where both of you are alone and the setting is aesthetically appealing. If you can, have soft music paying around you with the light reduced to the dimmest possible.
Is Your Partner Also Ready
There are ways of making sure that your partner is also ready for the kiss. Never Ever Ask. Lean a little bit closer than the usual and wait for some time. If he/she backs off, don't push. However, if your companion is still there or leans a bit and maintains lots of eye contact, then, things are going in the right direction.
Smell Right
While kissing, people come very close to each other. So, make sure that you smell right, both your breath as well yourself. A sensuous smell will definitely be of a great help to you.
How To Go About The Kiss
Proceed slowly, making sure your partner feels comfortable. Hold him/her lightly and keep the kiss light and soft. If you are not too sure, a sweet brush of lips is always the safest bet. Then, wait to see how your partner proceeds
After The Kiss
After the kiss is over, hold your partner for a few moments. Then, see what he/she wants to do. If he/she continues with the same position, enjoy the closeness for some more time and then see where the kiss leads you.
-the first kiss-
The first love, the first kiss, the first hug, these are the moments that remain etched in your memory forever. However, the moment that gives you excitement as well as jitters the most is "kissing for the first time". You blush as well as you fret, at the same time. Because, this is one of those moments that won't come again in your life. You may kiss many times in your life, but the feel of your first kiss will stay with you forever and ever and ever.So, are you also looking for answer to the question of "how to kiss the first time"? Then, this article is the perfect for you. Here, we are providing some tips for the first kiss…
Make Sure It's The Right Person
The first thing first, be sure that you are at ease with the person you are going out with. The first kiss is very special, so, don't spoil it with a person you don't even know too well. Do you like him/her, have you had a good time, etc, are some of the questions that you need to answer before going through the kiss.
Be Comfortable
Don't worry too much about the kissing for the first time. The tension or the nervousness will take away the pleasure from the kiss entirely. Just remember to go with the flow.
Choose The Right Place
The first kiss needs to be utterly romantic, with the perfect place, the perfect ambience, etc. Choose a place where both of you are alone and the setting is aesthetically appealing. If you can, have soft music paying around you with the light reduced to the dimmest possible.
Is Your Partner Also Ready
There are ways of making sure that your partner is also ready for the kiss. Never Ever Ask. Lean a little bit closer than the usual and wait for some time. If he/she backs off, don't push. However, if your companion is still there or leans a bit and maintains lots of eye contact, then, things are going in the right direction.
Smell Right
While kissing, people come very close to each other. So, make sure that you smell right, both your breath as well yourself. A sensuous smell will definitely be of a great help to you.
How To Go About The Kiss
Proceed slowly, making sure your partner feels comfortable. Hold him/her lightly and keep the kiss light and soft. If you are not too sure, a sweet brush of lips is always the safest bet. Then, wait to see how your partner proceeds
After The Kiss
After the kiss is over, hold your partner for a few moments. Then, see what he/she wants to do. If he/she continues with the same position, enjoy the closeness for some more time and then see where the kiss leads you.
Sunday, February 1, 2009
Valentine's special
It's very important on Valentine's Day to acknowledge your partner and honor your relationship. For those who aren't able or fond of spending lots of money on gifts however, try one (or all!) of these Valentine's Day ideas to say I love you.
Purchase some clear red balloons. Before blowing them up, place either wrapped candies, small gifts, and/or love poems inside each one, and then give them to your loved one as a bouquet.
Make a meal only out of heart-shaped items, foods that are red, or both. Try red velvet cake, valentini martini, fruit and cheese salad or a heart shaped angel food cake.
Knit a scarf.
Write a love letter to say I love you.
Create handmade coupons with gifts your partner can use anytime, such as a massage or a night out on the town with friends.
Does your partner ever ask you why you love them? Then create your own little booklet using dollar store items just for them entitled, "Why I Love You: # Reasons".
Make a mixed CD of all of your favorite songs, or create a compilation of love songs that remind you of your mate. Better yet, learn how to play one of these love songs on the guitar and serenade him or her on Valentine's Day.
Learn how to take erotic photos of each other with a digital camera.
Make your own fortune cookies to take along to a Chinese food restaurant for dinner, and use them to woo your date on Valentine's Day.
Grab some construction paper and cut out as many hearts as you like. On each one, share a story about your relationship that shows how much you care. Once finished, take the hearts and string them individually from the ceiling so it looks like your home is raining love.
Take your relationship to the next level and propose.
the underlined one are usually 4 males k??
Purchase some clear red balloons. Before blowing them up, place either wrapped candies, small gifts, and/or love poems inside each one, and then give them to your loved one as a bouquet.
Make a meal only out of heart-shaped items, foods that are red, or both. Try red velvet cake, valentini martini, fruit and cheese salad or a heart shaped angel food cake.
Knit a scarf.
Write a love letter to say I love you.
Create handmade coupons with gifts your partner can use anytime, such as a massage or a night out on the town with friends.
Does your partner ever ask you why you love them? Then create your own little booklet using dollar store items just for them entitled, "Why I Love You: # Reasons".
Make a mixed CD of all of your favorite songs, or create a compilation of love songs that remind you of your mate. Better yet, learn how to play one of these love songs on the guitar and serenade him or her on Valentine's Day.
Learn how to take erotic photos of each other with a digital camera.
Make your own fortune cookies to take along to a Chinese food restaurant for dinner, and use them to woo your date on Valentine's Day.
Grab some construction paper and cut out as many hearts as you like. On each one, share a story about your relationship that shows how much you care. Once finished, take the hearts and string them individually from the ceiling so it looks like your home is raining love.
Take your relationship to the next level and propose.
the underlined one are usually 4 males k??
Love advice
Love is a feeling that comes from the heart and changes our lives forever...Love is special and love is precious. It comes in our lives like a soft breeze and things change forever. So when something is so valuable, we should make sure it stays with us forever. But as it is said the path of true love never runs smooth.
So here we are with some simple suggestions to help make your love life smooth and happy. Our love advice is simply a step in helping you see the stronger and the positive side of your relationship. Sometimes minor arguments can lead to a lifetime of heartbreak. But it doesn't have to be that way.
With these practical and simple love advice, you can work your way around nearly of any crisis. So don't give up yet. And better, strengthen your love bonds; as love is richer than all the gold put together and more beautiful than the nature itself.
Listen to Your Sweetheart
Well love not only means to speak but to listen also. This is one love advice that is useful for all relationships. Communication and listening go hand in hand. So understand the importance of both. When your sweetheart wants to say something, give him/her your undivided attention. If you feel you are completely stressed out and can’t give your 100% then say it politely like, “sweetheart can I freshen up and then we can sit and talk?” She’ll surely respect you for being honest. See the situation and react appropriately.
When you are listening, make sure your body as well as your mind is there. You can’t be doing justice to your relationship if you are thinking about something else. An occasional nodding of the head will reassure your partner that you understand what he/she is saying.
Also don’t jump at every sentence to give advice. Let her finish first and then you start speaking.
Praise Your Partner
Praising goes a long way. Most of the time the person we love hear praises least. So remember to praise your beloved once in a while. Leave small thank you chits to show your appreciation. When among friends and family praise him/her for being considerate and helpful. After all even the smallest gesture is an expression of love that should be reciprocated whenever possible.
Say "I am Sorry"
Well in this love advice we are telling you something that you know already and yet it is difficult to implement it. Saying sorry to anybody is never easy. Most of the times our pride comes in our way. But these three simple words are very effective, easily when it can save from building lot of resentment.
If next time you have a fight, and you are at the wrong end say these simple three words and patch for the lost time. If you are finding it difficult to say it in person, take some help. You can write a big sorry note and pin it on the wall. Or you can write it on small chits on stick ons and leave it around the house. Sorry cards and flowers are also a good way to show that you really mean what you are saying. Let love be the only feeling that you two share, not resentment and misunderstanding.So we have now seen that how these simple suggestions can turn the direction of your love life forever. So keep reading these love advice and change your relationship for the better. Happy Valentine! Be together always…
So here we are with some simple suggestions to help make your love life smooth and happy. Our love advice is simply a step in helping you see the stronger and the positive side of your relationship. Sometimes minor arguments can lead to a lifetime of heartbreak. But it doesn't have to be that way.
With these practical and simple love advice, you can work your way around nearly of any crisis. So don't give up yet. And better, strengthen your love bonds; as love is richer than all the gold put together and more beautiful than the nature itself.
Listen to Your Sweetheart
Well love not only means to speak but to listen also. This is one love advice that is useful for all relationships. Communication and listening go hand in hand. So understand the importance of both. When your sweetheart wants to say something, give him/her your undivided attention. If you feel you are completely stressed out and can’t give your 100% then say it politely like, “sweetheart can I freshen up and then we can sit and talk?” She’ll surely respect you for being honest. See the situation and react appropriately.
When you are listening, make sure your body as well as your mind is there. You can’t be doing justice to your relationship if you are thinking about something else. An occasional nodding of the head will reassure your partner that you understand what he/she is saying.
Also don’t jump at every sentence to give advice. Let her finish first and then you start speaking.
Praise Your Partner
Praising goes a long way. Most of the time the person we love hear praises least. So remember to praise your beloved once in a while. Leave small thank you chits to show your appreciation. When among friends and family praise him/her for being considerate and helpful. After all even the smallest gesture is an expression of love that should be reciprocated whenever possible.
Say "I am Sorry"
Well in this love advice we are telling you something that you know already and yet it is difficult to implement it. Saying sorry to anybody is never easy. Most of the times our pride comes in our way. But these three simple words are very effective, easily when it can save from building lot of resentment.
If next time you have a fight, and you are at the wrong end say these simple three words and patch for the lost time. If you are finding it difficult to say it in person, take some help. You can write a big sorry note and pin it on the wall. Or you can write it on small chits on stick ons and leave it around the house. Sorry cards and flowers are also a good way to show that you really mean what you are saying. Let love be the only feeling that you two share, not resentment and misunderstanding.So we have now seen that how these simple suggestions can turn the direction of your love life forever. So keep reading these love advice and change your relationship for the better. Happy Valentine! Be together always…
A healthy sex life:10 reason to make love
A lot of science word..bt we enjoy reading tis??? P hope
Exercise. "Sexual activity is a form of physical exercise," according to Dr. Michael Cirigliano of the University of Pennsylvania School of Medicine. Making love three times a week burns around 7,500 calories in a year -- the equivalent of jogging 75 miles.
Heavy Breathing. A night of love can raise the amount of oxygen in cells, helping to keep organs and tissues functioning at their peak.
Strong Bones and Muscles. "Any kind of physical exercise is going to increase testosterone," states Dr. Karen Donahey, director of the Sex and Marital Therapy Program at Chicago's Northwestern University Medical Center. Testosterone is believed to help keep men's bones and muscles strong.
Lowered Cholesterol. Making love regularly can lower levels of the body's total cholesterol slightly, while positively changing the ratio of good-to-bad cholesterol.
Pain Relief. Sex can lower levels of "arthritic pain, whiplash pain and headache pain," according to Dr. Beverly Whipple, president-elect of the American Association of Sex Educators, Counselors and Therapists. Hormones that are released during sexual excitement and orgasm can elevate pain thresholds.
DHEA -- Without Supplements. DHEA (dehydroepiandrosterone), a popular supplemental hormone, is released naturally during lovemaking. "Just before orgasm and ejaculation," Crenshaw says, "DHEA spikes to levels three to five times higher than usual."
Prostate Protection. Researchers say prostate trouble may arise or be worsened by fluid buildup within the gland. Regular ejaculation will help wash out those fluids. Be cautious when suddenly changing frequency -- sudden changes may also trigger prostate problems.
Stress Relief. "Sex can be a very effective way of reducing stress levels," Donahey told Men's Health.
Love Will Keep Us Together. Crenshaw says affectionate touch will increase levels of oxytocin -- the "bonding hormone." Oxytocin is a desire-enhancing chemical secreted by the pituitary. Regular oxytocin release may help encourage frequent lovemaking.
Hormones -- Naturally. "Regular lovemaking can increase a woman's estrogen level, protect her heart and keep her vaginal tissues more supple," states Donahey.
-hei tis one is 4 18 above people k???..next stop is about 14 FeB..all are recommended to read it
Exercise. "Sexual activity is a form of physical exercise," according to Dr. Michael Cirigliano of the University of Pennsylvania School of Medicine. Making love three times a week burns around 7,500 calories in a year -- the equivalent of jogging 75 miles.
Heavy Breathing. A night of love can raise the amount of oxygen in cells, helping to keep organs and tissues functioning at their peak.
Strong Bones and Muscles. "Any kind of physical exercise is going to increase testosterone," states Dr. Karen Donahey, director of the Sex and Marital Therapy Program at Chicago's Northwestern University Medical Center. Testosterone is believed to help keep men's bones and muscles strong.
Lowered Cholesterol. Making love regularly can lower levels of the body's total cholesterol slightly, while positively changing the ratio of good-to-bad cholesterol.
Pain Relief. Sex can lower levels of "arthritic pain, whiplash pain and headache pain," according to Dr. Beverly Whipple, president-elect of the American Association of Sex Educators, Counselors and Therapists. Hormones that are released during sexual excitement and orgasm can elevate pain thresholds.
DHEA -- Without Supplements. DHEA (dehydroepiandrosterone), a popular supplemental hormone, is released naturally during lovemaking. "Just before orgasm and ejaculation," Crenshaw says, "DHEA spikes to levels three to five times higher than usual."
Prostate Protection. Researchers say prostate trouble may arise or be worsened by fluid buildup within the gland. Regular ejaculation will help wash out those fluids. Be cautious when suddenly changing frequency -- sudden changes may also trigger prostate problems.
Stress Relief. "Sex can be a very effective way of reducing stress levels," Donahey told Men's Health.
Love Will Keep Us Together. Crenshaw says affectionate touch will increase levels of oxytocin -- the "bonding hormone." Oxytocin is a desire-enhancing chemical secreted by the pituitary. Regular oxytocin release may help encourage frequent lovemaking.
Hormones -- Naturally. "Regular lovemaking can increase a woman's estrogen level, protect her heart and keep her vaginal tissues more supple," states Donahey.
-hei tis one is 4 18 above people k???..next stop is about 14 FeB..all are recommended to read it
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